As a certified Nature and Forest Therapy Guide with the Association of Nature and Forest Therapy (ANFT), I invite you to join me on a guided forest bathing walk. Together, we’ll slow down, engage all our senses, and deepen our connection with the natural world. These walks offer gentle invitations to relax, unwind, restore—physically, emotionally, spiritually.

• Celebrate Earth Week by spending intentional time in the forest. Savour a nourishing pause—an opportunity to listen, notice, and reconnect with the land that sustains us, fostering care for both personal and planetary well-being.

Thanks to the City of Barrie!

Friday April 24

1:30pm-3:00pm

Sunnidale Park

265 Sunnidale Rd

Barrie ON Canada